7 Brew Blondie Nutrition Facts
7 Brew Blondie Nutrition Facts
The 7 Brew Blondie is a customer favorite for its perfect blend of caramel and vanilla flavors. Here is the detailed nutritional breakdown for each size:
Size | Calories | Total Fat | Cholesterol | Sodium | Carbohydrates | Sugars | Protein |
Small | 200 | 8g | 20mg | 150mg | 30g | 25g | 4g |
Medium | 300 | 12g | 30mg | 230mg | 45g | 38g | 6g |
Large | 400 | 16g | 40mg | 300mg | 60g | 50g | 8g |
Nutritional values may vary slightly based on customizations and additional ingredients.

7 Brew Blondie Key Ingredients
The Blondie’s rich and indulgent taste comes from a carefully curated list of ingredients:
- Espresso or Coffee Base: A strong, high-quality espresso forms the base of the drink.
- Caramel Syrup: Adds a creamy sweetness.
- Vanilla Flavoring: Balances the caramel with a subtle hint of vanilla.
- Milk Options: Includes whole milk, skim, almond, oat, or coconut milk.
- Whipped Cream (optional): A rich topping for added indulgence.
These ingredients can be customized based on dietary preferences and taste.
7 Brew Blondie Allergen Information
The 7 Brew Blondie contains potential allergens, including:
- Dairy: Present in milk and whipped cream.
- Soy: Found in some flavoring syrups.
- Nuts: Possible traces in plant-based milk options like almond or coconut milk.
7 Brew takes precautions to minimize cross-contamination but advises customers with severe allergies to consult with baristas before ordering.
Customization Options
The Blondie can be tailored to meet individual tastes and dietary needs. Popular customization options include:
- Milk Substitutions: Choose from almond, oat, soy, or coconut milk.
- Adjusting Sweetness: Opt for sugar-free syrups or reduce the amount of syrup used.
- Adding Extra Espresso Shots: For a stronger caffeine kick.
- Additional Flavor Add-Ons: Hazelnut, chocolate, or seasonal syrups.
Customizations may alter the drink’s nutritional profile.
Are There Any Vegan Options for the 7 Brew Blondie?
To make the Blondie vegan-friendly:
- Choose Plant-Based Milk: Almond, oat, soy, or coconut milk.
- Skip the Whipped Cream: Avoids dairy-based toppings.
- Use Vegan-Friendly Syrups: Ensure the caramel and vanilla syrups are vegan-certified.
While 7 Brew strives to cater to vegan customers, cross-contamination with dairy products may occur.
Sugar Content in 7 Brew Blondie
The Blondie is known for its sweetness, primarily derived from caramel and vanilla syrups. The sugar content for standard sizes is as follows:
Size | Sugars |
Small | 25g |
Medium | 38g |
Large | 50g |
To reduce sugar intake:
- Opt for sugar-free syrups.
- Use unsweetened milk options.
- Skip whipped cream.
Dietary Considerations
The Blondie can be adjusted to accommodate various dietary preferences:
- Keto-Friendly: Use unsweetened almond milk and sugar-free syrups.
- Low-Calorie Options: Choose smaller sizes and reduce toppings.
- Gluten-Free: The Blondie is inherently gluten-free but check for cross-contamination if needed.
Allergens
The drink’s main allergens include:
- Dairy: From milk and whipped cream.
- Soy: Present in certain syrups.
- Nuts: Traces in plant-based milk options.
Allergen-sensitive customers should inform baristas about their concerns for safer preparation.
Why Customers Love the 7 Brew Blondie
Customer reviews highlight the Blondie’s appeal due to:
- Flavor Profile: A balanced mix of caramel and vanilla.
- Customization Options: Easily tailored to suit preferences.
- Comfort Factor: The Blondie is indulgent yet familiar, making it a go-to choice for many.
Tips for Enjoying the 7 Brew Blondie
- Best Occasions: Perfect as a morning coffee, midday treat, or dessert beverage.
- Pairings: Complements pastries, cookies, or light snacks available at 7 Brew.
- Seasonal Variations: Keep an eye out for limited-time seasonal twists on the Blondie.
The 7 Brew Blondie remains a favorite for its versatile flavors, customizable options, and ability to cater to various dietary needs.